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Staffed Hours

MON-THUR 5.30am-8:00pm
FRI 5.30am-7:00pm
SAT 9:00am-2:00pm
SUN Closed

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Staff Blog

Happy Birthday to us!
By: Renee Brunton
Monday, 12th September 2016
This week First Place Fitness turns 10! Ten years of bringing that First Place feeling to the Hamilton fitness scene. It doesn't seem that long ago we were turning the key in the lock at 614 Te | Read on...
 
 
Why Body Blast is set to become your new favourite class
By: Renee Brunton
Wednesday, 31st August 2016
Body Blast, our new 9:15am Friday class is a high intensity bodyweight movement session that will literally blast your body into a fat burning mode. Getting fit doesn't have to be complicated. Simple | Read on...
 
 
Exercise Benefits for Seniors
By: Renee Brunton
Tuesday, 26th July 2016
First Place Fitness is now offering special SuperGold Card memberships to over 65s. No joining fee, $5 per week open contract between the hours of 9am-3pm Monday-Friday. Includes a complimentary | Read on...
 
 
Kamo Kamo, Pumpkin & Ginger Soup
By: Renee Brunton
Wednesday, 6th July 2016
I was given a Kamo Kamo recently. Having never come across one before I was stumped how to use it. A quick google search told me the Kamo Kamo is a type of Maori squash, with a delicate nutty flesh - | Read on...
 
 
Eating well in Winter
By: Mei-Lan Allen
Wednesday, 25th May 2016
With temperatures dropping and the sun playing more hide than seek, I think we can safely say winter is upon us. If you find yourself craving comfort food, try skipping the pasta and instead make | Read on...
 
 
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