Staffed Hours

MON-THUR 5.30am-8:00pm
FRI 5.30am-7:00pm
SAT 9:00am-2:00pm
SUN Closed

Workout 24hrs a day, 7 days a week, 365 days a year with your 24hr card!


Olympic Lifting

Olympic Lifting

 

 
 

Mon

Tue

Wed

Thu

Fri

Sat

5:45am

SpinCoreBootcampBody BlastBootcamp

9:15am

YogaBoxingBATs (Butts Abs & Thighs)BoxingBootcampBody BlastCore

10:15am

Body BlastBootcamp

12:00pm

WOD (Workout of the Day)WOD (Workout of the Day)WOD (Workout of the Day)

4:30pm

Kids Bootcamp

5:30pm

BootcampBox FitBootcampBATs (Butts Abs & Thighs)YogaOlympic Lifting

6:30pm

Muay Thai KickboxingWOD (Workout of the Day)WOD (Workout of the Day)WOD (Workout of the Day)

7:30pm

BoxingBoxing
 


Back...