News

Friendly Gym reaps top honour

Making the headlines! | Read on...

New Stand up Sunbed

We now have a new stand up Tansun VT2000 sunbed in the club. Get your tan quicker and more effectivly. See one of the friendly team so that we can give you all the information to use this tanning | Read on...

Healthy recipe of the week

Tuscan Pasta Bake Ingredients 200g pasta twirls ¼ bottle of red wine 3 sticks of celery 1 vegetable stock cube 400g can borlotti beans, drained 50g black olives 400g can of tomatoes 1 | Read on...

Baked Bananas with Honey Recipe

When you haven't the time to cook up a storm, this simple, quick recipe is the perfect dessert option. Ingredients 4 firm bananas cooking oil spray 150g pottle reduced-fat Greek yoghurt 3 | Read on...

Corporate Membership

We have some fantastic deals on Corporate membership packages. Get your staff involved in regular exercise and reap the benefits of healthier, more energised and productive staff. See Sarah at the | Read on...