Staffed Hours

5.45am - 8pm Mon - Thur
5.45am - 7pm Friday
9am - 4pm Saturday
9am - 2pm Sunday

Jessica Coate

Personal Trainer
Training: specific, FUN, challenging, interesting
Do you wish to:
• Lose or gain weight?
• Improve fitness levels and overall health?
• Improve muscle toning or muscle bulk?
• Improve your nutrition?

Did you answer YES to any of these questions?
Whether it’s one on one sessions or group sessions I can certainly help you. My passion lies in the fitness industry and I enjoy empowering people to improve their health and fitness levels, reach and maintain their goals and live healthier lifestyles.
Personalised training programmes will be tailored to suit your health and fitness goals whilst maintaining high levels of motivation and energy enabling you to reach and maintain those goals.

Personal Fitness Experience:
• 2 years fitness/personal training
• Special population clients
• Post-rehabilitation
• Sport specific training
• Spinning
• Nutritional consultation and advice
 
View my profile PDF (.pdf)

Back...